Weigh In record (no journal entry) for 20 September 2023
|
71.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1360 kcal
|
Fat: 92.66g | Prot: 37.89g | Carbs: 99.40g.
Breakfast: Капучино, Поджаренный Белый Хлеб, Омлет с Молоком. Lunch: Сахар, Чай, Растительное Масло, Помидоры, Сметана 20%, Манты. Snacks/Other: Виктория Эклер Заварной с Творожным Кремом, Травяной Чай (Кроме Ромашки). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LyubovAK's Weight History
|