kabletka's Journal, 20 Sep 23

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Weigh In record (no journal entry) for 20 September 2023

54.3 kg Lost so far: 3.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:

741 kcal

Fat: 12.68g | Prot: 25.74g | Carbs: 136.20g. Breakfast: Nulka Коллаген, Мёд, Теремок Облепиховый Чай, Домашние Заготовки Лечо, ВкусВилл Фузилли Букати. Dinner: Кабачки в Кляре, Постный Борщ. more...

1551 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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kabletka's Journal, 20 Sep 23

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kabletka's Weight History