Weigh In record (no journal entry) for 20 September 2023
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91.7 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1591 kcal
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Fat: 85.22g | Prot: 66.45g | Carbs: 146.74g.
Breakfast: Инжир, Premieur Wędzony Łosoś Atlantycki, Яйцо, Сладкий Красный Перец, Помидоры, Авокадо, Mlekovita Masło Polskie, Огурец (с Кожурой), Tastino Chleb Złocisty. Lunch: Яблоко, Салат из Помидоров и Огурцов, Брынза, Гречка Отварная, Котлета Свиная. Dinner: Ekomilk High Protein Dessert Cocoa. more...
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Gaining 2.1 kg a Week
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Eternal_Vitae's Weight History
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