Weigh In record (no journal entry) for 20 September 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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968 kcal
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Fat: 41.98g | Prot: 89.50g | Carbs: 62.79g.
Lunch: Шампиньоны Тушеные, Куриное Филе Вареное, Картофель Отварной. Dinner: Mr. Ricco Майонез, Морковь, Грецкие Орехи. Snacks/Other: Фрегат Тунец Консервы. more...
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Losing 2.1 kg a Week
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Весна1985's Weight History
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