Weigh In record (no journal entry) for 20 September 2023
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41.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1396 kcal
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Fat: 68.53g | Prot: 64.18g | Carbs: 130.24g.
Breakfast: Вико Лесные Ягоды, Макси Сырники из Творога. Lunch: Мясничий Котлеты. Dinner: Тевье Молочник Йогурт, Пятерочка Нектарин , Самокат Гранола Банан Фундук . Snacks/Other: Lucky Days Шоколад. more...
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Gaining 0.4 kg a Week
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лезвие кухонного ножа's Weight History
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