Weigh In record (no journal entry) for 20 September 2023
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73.9 kg
Lost so far: 46.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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580 kcal
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Fat: 26.28g | Prot: 45.90g | Carbs: 25.77g.
Lunch: Va'gott Proteinknäcke , Lindahls Kvarg Vanilj utan Tillsatt Socker, Körsbärstomater. Dinner: Va'gott Proteinknäcke , Naturdiet Caffé Latte Shake. Snacks/Other: Tweek Fruity Fresh, Lindt 90% Cocoa . more...
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Losing 0.9 kg a Week
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Sol-Angelica's Weight History
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