Weigh In record (no journal entry) for 19 September 2023
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2343 kcal
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Fat: 87.84g | Prot: 101.93g | Carbs: 282.45g.
Breakfast: Facturas. Lunch: Crema de Leche, Lucchetti Spaghetti, Milanesa de Carne Frita. Dinner: McDonald's Papas Fritas (Medianas), Pan Blanco, Milanesa de Carne Frita. Snacks/Other: Don Satur Bizcochitos de Grasa, Medialuna. more...
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Losing 0.6 kg a Week
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