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まぁ、こんなもんよな
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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644 kcal
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Fat: 16.53g | Prot: 21.97g | Carbs: 106.25g.
Breakfast: 大塚製薬 カロリーメイト メープル味, バナナ. Lunch: ローソン 鶏五目ごはん, 丸大食品 ミートボール, 味噌汁. more...
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Gaining 3.9 kg a Week
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pikarin1018's Weight History
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