Weigh In record (no journal entry) for 19 September 2023
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61.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1935 kcal
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Fat: 66.79g | Prot: 104.69g | Carbs: 231.13g.
Breakfast: Arcor Mermelada de Frutilla, Mani King Pasta de Maní, Pan de Salvado, Banana. Lunch: Pan de Salvado, Arroz Blanco, Picaña. Dinner: Banana, Inalpa Dueto de Arvejas y Choclo, Huevo, Picaña. Snacks/Other: Arcor Mermelada de Frutilla, Mani King Pasta de Maní, Pan de Salvado. more...
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steady weight
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valentingutierres2's Weight History
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