revena84's Journal, 28 Mar 15

Peso: 59,9
Fianchi: 102,5
Pancia: 88
Vita: 65
Braccio: 26,5
Sottoseno: 75
Seno: 88
Collo: 30
Coscia: 59

59.9 kg Lost so far: 6.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

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1106 kcal

Fat: 29.32g | Prot: 32.71g | Carbs: 187.70g.   Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit. Lunch: Patate, Speck, Salsiccia di Maiale Fresca, Rossopomodoro Pizza Margherita. Dinner: Melinda Mela Renetta. Snacks/Other: Arance. more...

2303 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Running - 6/mph - 30 minutes, Circuit Training - 23 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...