Weigh In record (no journal entry) for 19 September 2023
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1340 kcal
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Fat: 32.87g | Prot: 124.04g | Carbs: 139.64g.
Breakfast: Helado de Fresa , Lala Leche 100 sin Lactosa, Great Value Fresas Congeladas, Plátano, Cashita's Mezcla de Nueces Mixtas y Semillas, Optimum Nutrition Gold Whey Protein, Café con Leche Descremada. Lunch: Salsa, Limón, Jícama, Pepino (Pelado), Gamesa Saladitas, Salmón Rosado. Dinner: Café con Leche Descremada, Isadora Frijoles Refritos Bayos, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Gaining 11.2 kg a Week
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Claudia.Ivette's Weight History
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