Weigh In record (no journal entry) for 19 September 2023
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83.7 kg
Lost so far: 12.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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463 kcal
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Fat: 24.23g | Prot: 22.52g | Carbs: 39.34g.
Breakfast: Fito Forma Каша из Овсяных Отрубей. Lunch: Салат Овощной с Маслом, Солянка Сборная Мясная. more...
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Losing 9.8 kg a Week
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Кеди Майя's Weight History
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