Weigh In record (no journal entry) for 19 September 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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467 kcal
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Fat: 20.69g | Prot: 13.20g | Carbs: 57.08g.
Lunch: Nasi Putih, Telur Dadar. Snacks/Other: Colatta Glaze Tiramisu, Piscok. more...
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Losing 0.2 kg a Week
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gina andra's Weight History
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