Weigh In record (no journal entry) for 19 September 2023
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67.7 kg
Lost so far: 18.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1346 kcal
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Fat: 58.00g | Prot: 37.16g | Carbs: 169.93g.
Breakfast: Сахар, Сыр, Кофе с Молоком. Lunch: Магнит Яблоко, Помидоры, Вареное Яйцо. Dinner: Конфета, Чай, Болгарский Перец, Мираторг Купаты Экстра, Макароны Отварные. Snacks/Other: Konti Торт Бисквитный, Чай. more...
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Gaining 0.6 kg a Week
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lusa.nearonova's Weight History
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