Weigh In record (no journal entry) for 19 September 2023
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63.4 kg
Lost so far: 0.3 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1278 kcal
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Fat: 40.37g | Prot: 69.65g | Carbs: 157.32g.
Breakfast: McDonald's Капучино Большой, Сильпо Банан, Овсяная Каша на Молоке 2,5%. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Premialle Сыр Зернистый с Вишней, Творожная Запеканка. more...
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Losing 8.4 kg a Week
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МариночкаСава's Weight History
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