Weigh In record (no journal entry) for 27 March 2015
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79.4 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 163.91g | Prot: 151.87g | Carbs: 6.16g.
Breakfast: Kroger Seasoned Pork Carnitas, Egg. Lunch: Five Guys Bunless Cheeseburger. Dinner: O'Charley's Prime Time Prime Rib (10 oz). Snacks/Other: Old Wisconsin Pepp Snack Sticks. more...
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Losing 0.6 kg a Week
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lavudyar's Weight History
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