Weigh In record (no journal entry) for 17 September 2023
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73 kg
Lost so far: 31 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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452 kcal
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Fat: 34.52g | Prot: 19.07g | Carbs: 16.42g.
Dinner: Queijo Minas, Coca-Cola Coca-Cola Zero, Azeite de Oliva, Hemmer Mostarda Amarela Light, Hemmer Ketchup Zero, Ovo (Inteiro), Bimbo Rap10 Fit. more...
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Losing 3.6 kg a Week
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MarcelaC22's Weight History
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