thaylatoya's Journal, 18 Sep 23

Weigh In record (no journal entry) for 18 September 2023

94 kg Lost so far: 40 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:

165 kcal

Fat: 0.00g | Prot: 4.50g | Carbs: 40.50g. Snacks/Other: Hortifruti Melancia. more...

3207 kcal

Exercise: transport - 45 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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thaylatoya's Weight History