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yes
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 46.21g | Prot: 42.02g | Carbs: 214.55g.
Breakfast: Black Pepper, Salt, Citrus Punch, Grade AA Large Eggs. Dinner: Onions, Mustard, BK Big Fish Sandwich (No Tartar Sauce), Salted French Fries (Value). Snacks/Other: Coffee with Sugar, Tap Water, Chocolate Milk Shake (Small), French Vanilla Coffee, Water (Bottled). more...
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3281 kcal
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Exercise:
Walking (slow) - 2/mph - 2 minutes, Shopping - 11 minutes, Driving - 2 hours and 6 minutes, Sitting - 3 minutes, Standing - 30 minutes, Sleeping - 3 hours and 36 minutes, Resting - 31 minutes, Desk Work - 2 hours and 48 minutes, Housework - 14 hours and 13 minutes. more...
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Losing 2.2 kg a Week
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Mickey Evans's Weight History
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