Weigh In record (no journal entry) for 11 September 2023
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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164 kcal
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Fat: 11.00g | Prot: 3.10g | Carbs: 3.52g.
Breakfast: Snaq Fabriq Coco White Choco, Gorilla Энергетический Напиток без Сахара. more...
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Losing 0.2 kg a Week
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slava03032003's Weight History
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