Weigh In record (no journal entry) for 18 September 2023
|
64.6 kg
Lost so far: 5.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
1327 kcal
|
Fat: 54.11g | Prot: 47.96g | Carbs: 162.40g.
Breakfast: Cafetera Вафли из Кабачков с Лососем и Яйцом Пашот, Дыня. Lunch: Prime Клубничный Чизкейк, Prime Паста с Курицей Карри. Dinner: Макдоналдс Нагетсы (6). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lissilis235's Weight History
|