Weigh In record (no journal entry) for 14 September 2023
|
51.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
373 kcal
|
Fat: 23.45g | Prot: 25.21g | Carbs: 13.32g.
Breakfast: Яичница, NL International Energy Pro Фисташка, Зенченко Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malika.s.s's Weight History
|