Weigh In record (no journal entry) for 18 September 2023
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53.2 kg
Lost so far: 6.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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73 kcal
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Fat: 2.28g | Prot: 5.40g | Carbs: 8.15g.
Breakfast: Приготовленная Морковь, Грудка Индейки, Куриный Бульон, Кофе с Молоком. more...
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Gaining 9.8 kg a Week
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