Weigh In record (no journal entry) for 18 September 2023
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1789 kcal
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Fat: 79.57g | Prot: 120.63g | Carbs: 154.13g.
Breakfast: Tarta de queso. Lunch: Higos, Danone Yopro Caramel Macchiato, Баклажаны. Dinner: Snickers Snickers, Баклажаны. Snacks/Other: García Baquero Queso Semicurado, Bimbo Pan Blanco. more...
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Losing 0.5 kg a Week
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musenika's Weight History
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