Weigh In record (no journal entry) for 18 September 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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273 kcal
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Fat: 10.81g | Prot: 10.52g | Carbs: 33.01g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Plum Cake Classico. more...
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Gaining 0.2 kg a Week
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