Weigh In record (no journal entry) for 18 September 2023
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1718 kcal
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Fat: 60.09g | Prot: 102.04g | Carbs: 196.74g.
Breakfast: Myprotein Omega 3, Myprotein Impact Whey Protein. Lunch: Conad Mozzarella Light, Olio Extra Vergine di Oliva, Conad Passata Rustica, Barilla Pasta. Dinner: Pane Bianco Tostato, Auchan Olio Extravergine di Oliva, Fagiolini Bolliti, Uovo all'occhio di Bue. Snacks/Other: Italiamo Pecorino di Pienza Semistagionato, Mulino Bianco Pan Bauletto, Mela, Mandorle, Fage Yogurt Greco Total 0%, Banana. more...
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Losing 2.8 kg a Week
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Elissssssss's Weight History
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