Weigh In record (no journal entry) for 18 September 2023
|
92 kg
Lost so far: 5.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2023:
|
758 kcal
|
Fat: 34.94g | Prot: 55.17g | Carbs: 59.68g.
Breakfast: Сильпо Лосось Слабосоленый, Авокадо, Для Вас Хлебцы Классические, Помидоры, Вареное Яйцо. Lunch: Яготинский Сливки 10%, Кролик Тушеный, Гречка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenozka77's Weight History
|