Weigh In record (no journal entry) for 18 September 2023
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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110 kcal
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Fat: 1.70g | Prot: 4.40g | Carbs: 17.70g.
Breakfast: Мистраль Отруби Овсяные Энергия и Бодрость. more...
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Losing 0.2 kg a Week
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Ришка Ч.'s Weight History
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