anorex1ck's Journal, 18 Sep 23

anorex1ck's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2023

50.3 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2023:

39 kcal

Fat: 0.94g | Prot: 1.29g | Carbs: 6.02g. Dinner: Своя Линия Сгущенка , Кофе. more...

2168 kcal

Exercise: Circuit Training - 25 minutes, Watching TV/Computer - 3 hours and 25 minutes, Bathing - 12 minutes, Housework - 1 hour and 40 minutes, Studying - 7 hours, Sleeping - 8 hours, Resting - 2 hours and 9 minutes, Walking (moderate) - 3/mph - 1 hour and 9 minutes. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anorex1ck's Weight History

View Complete History

anorex1ck's Journal, 18 Sep 23

Submit a Comment

anorex1ck's Weight History