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Ellorabay
Journal
27 Mar 15
Ellorabay's Journal, 27 Mar 15
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Weigh In record (no journal entry) for 27 March 2015
63.5 kg
Lost so far:
8.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2015:
192 kcal
Fat: 6.94g | Prot: 8.02g | Carbs: 27.67g.
Breakfast:
Baguette, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Café Expresso.
more...
1700 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 7 hours.
more...
steady weight
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Ellorabay's Weight History
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