Weigh In record (no journal entry) for 06 March 2020
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88 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 44.81g | Prot: 115.74g | Carbs: 233.45g.
Breakfast: Tesco Semi-Skimmed Milk, Cinnamon , Raspberries , Honey , Asda Banana, Aldi Porridge Oats. Lunch: Jalapeno Peppers , Tesco Mixed Leaf Salad, Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco Whole Pickled Gherkins , Red Tomatoes , Birchwood Farm British Chicken Thigh Fillets, Iceland Tortilla Wraps. Dinner: Iceland Freshly Frozen Mixed Vegetables, Tesco Mushrooms, Iceland Atlantic Cod Fillets. Snacks/Other: Pineapple , Aldi Rice Cakes, Whole Earth Crunchy Original Peanut Butter, Oranges , Nescafe Cappuccino (18g), Bounty Bounty (Snack Size). more...
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Andreeampd's Weight History
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