Weigh In record (no journal entry) for 17 September 2023
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70.3 kg
Lost so far: 3.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1037 kcal
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Fat: 38.25g | Prot: 45.75g | Carbs: 130.10g.
Breakfast: Gfuel. Dinner: Coca-Cola Cherry Coca-Cola (Bottle), Compliments Tomato Sauce, Compliments Shredded Medium Cheddar Cheese, Flour Tortillas, Green Olives, Chicken Breast. Snacks/Other: Granny Smith Apples. more...
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Losing 0.3 kg a Week
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Maddy2898's Weight History
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