Weigh In record (no journal entry) for 17 September 2023
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75 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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900 kcal
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Fat: 23.44g | Prot: 65.78g | Carbs: 106.15g.
Lunch: Tomates Cereja, Rúcula, Arroz Branco (Cozido), Salmão no Forno ou Grelhado. Dinner: McCain Batata Noisette, Rúcula, Salmão no Forno ou Grelhado, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Prats Suco de Laranja Integral, Banana Passa, Frooty Açaí . more...
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Losing 2.8 kg a Week
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juliana.luvisetto's Weight History
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