Weigh In record (no journal entry) for 17 September 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1908 kcal
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Fat: 108.85g | Prot: 117.34g | Carbs: 124.40g.
Breakfast: Pain de Blé Entier, Huile d'Olive, Lait. Lunch: Pommes de Terre Frites, Pain de Blé Entier, Viabde Hachée Viande Hachée . Dinner: Beurre de Cacahuètes, Pain de Blé Entier, Melons Cantaloup, Salade Niçoise. Snacks/Other: Noix, Gâteau au Chocolat (sans Glaçage). more...
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Gaining 0.7 kg a Week
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badryounes's Weight History
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