Weigh In record (no journal entry) for 17 September 2023
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83.4 kg
Lost so far: 2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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271 kcal
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Fat: 11.81g | Prot: 13.26g | Carbs: 27.66g.
Breakfast: Hummus , PnP Salted Crackers with Rosemary, Baby Spinach, Poached Egg , Tea with Semi-Skimmed Milk. more...
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steady weight
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Laura_4868's Weight History
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