Weigh In record (no journal entry) for 17 September 2023
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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185 kcal
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Fat: 2.50g | Prot: 7.12g | Carbs: 35.01g.
Breakfast: Café, Lipton Thé, Pain Complet. more...
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Losing 0.2 kg a Week
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show1972's Weight History
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