anorex1ck's Journal, 17 Sep 23

anorex1ck's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2023

49.7 kg Lost so far: 17.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2023:

385 kcal

Fat: 8.14g | Prot: 15.99g | Carbs: 65.16g. Breakfast: Помидора Томатная Паста, Куриное Филе, Гречка Отварная. Lunch: Рудь Мороженое Non Stop. Dinner: Помидоры, Гречка Отварная. more...

1237 kcal

Exercise: Circuit Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anorex1ck's Weight History

View Complete History

anorex1ck's Journal, 17 Sep 23

Submit a Comment

anorex1ck's Weight History