Weigh In record (no journal entry) for 26 March 2015
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106 kg
Lost so far: 4.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 59.90g | Prot: 126.27g | Carbs: 180.22g.
Breakfast: Pollo (sin Comer la Piel), Mole, Frijoles Negros, Huevo, Queso Oaxaca, Tortilla de Maíz, Mead Johnson Cal C Tose Complete, lala leche light, Avena, Plátano. Lunch: Vinagre Balsámico, Espárragos, Cebollas, PAM Aceite Comestible Puro de Oliva Extra Virgen, Salmón al Horno o a la Parrilla. Dinner: Cebollas, Huevo Cocido, 100% Integral, Panela Light, Mostaza Dijon. Snacks/Other: Yoplait Yoghurt Natural Light. more...
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2985 kcal
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Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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fabanaya's Weight History
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