Weigh In record (no journal entry) for 14 September 2023
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123.3 kg
Lost so far: 12.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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32 kcal
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Fat: 1.25g | Prot: 1.55g | Carbs: 2.35g.
Breakfast: Домик в деревне Молоко 3,5%. more...
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Losing 3.5 kg a Week
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__Tatka_'s Weight History
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