Weigh In record (no journal entry) for 17 September 2023
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72 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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263 kcal
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Fat: 14.94g | Prot: 12.67g | Carbs: 19.31g.
Breakfast: Умалат Сыр Кавказский, Геркулес Овсяная Каша на Молоке. more...
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Gaining 1.8 kg a Week
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kruche1982's Weight History
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