Weigh In record (no journal entry) for 15 September 2023
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75.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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467 kcal
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Fat: 14.19g | Prot: 27.50g | Carbs: 59.94g.
Breakfast: Café, Mamão Formosa. Lunch: Crioulo Requeijão Cremoso Light, Sadia Peito de Peru Defumado (40g), Bimbo Rap10 Fit, Sadia Queijo Mussarela. Dinner: Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado, Banana Prata. more...
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Losing 0.1 kg a Week
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juliana.luvisetto's Weight History
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