Weigh In record (no journal entry) for 16 September 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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528 kcal
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Fat: 15.20g | Prot: 18.35g | Carbs: 80.82g.
Breakfast: Ev Kızartması, Doldurulmuş Yeşil Zeytin, Kebir Tam Yağlı Taze Peynir, Salatalık (Soyulmuş), Domatesler, Susamlı Simit, Beyaz Pide Ekmeği. more...
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Melisa kurt's Weight History
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