Weigh In record (no journal entry) for 16 September 2023
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50.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1300 kcal
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Fat: 48.04g | Prot: 68.90g | Carbs: 162.99g.
Breakfast: Miele, Croissant, Caffè (dalla Moca). Lunch: Banana, Olio Extra Vergine di Oliva, Pane Comune, Mutti Passata di Pomodoro, Sapore di Mare Merluzzo, Melanzana. Dinner: Alive Gelato Choco Peanut, Mela, Pane Comune, Zucchine, Olive Nere, Olio d'oliva, Pane Comune, Zorbas Feta Light. more...
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steady weight
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La Barbara's Weight History
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