Weigh In record (no journal entry) for 16 September 2023
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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755 kcal
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Fat: 23.15g | Prot: 28.70g | Carbs: 145.72g.
Breakfast: Лакомка Тульский Пряник с Фруктовой Начинкой , Кофе, Макдоналдс Мёд . Lunch: Магнолия Слойка с Кремом. Dinner: Брест Литовск Сыр Классический 45%, Хлеб Бородинский (Tegen) , Коул Слоу Мой. Snacks/Other: Нектарин. more...
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Gaining 0.4 kg a Week
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campusya's Weight History
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