Weigh In record (no journal entry) for 16 September 2023
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84.8 kg
Lost so far: 11.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1828 kcal
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Fat: 61.81g | Prot: 61.89g | Carbs: 249.68g.
Breakfast: Honig, Tomaten, Bedda Scheiben Bockshornklee, REWE Bio Frischkäse, Harry Anno 1688 Dinkel. Dinner: Magerquark, Rügenwalder Mühle Vegetarische Mühlen Chickenburger, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Buttergemüse. Supper: Garden Gourmet Gemüse-Bällchen, Schafskäse, Chio Taccos, Grüne Oliven, Erdinger Weizenbier Alkoholfrei. Snacks/Other: Honigmelonen. more...
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Gaining 0.7 kg a Week
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lena-wob's Weight History
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