Weigh In record (no journal entry) for 16 September 2023
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102.8 kg
Lost so far: 21.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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335 kcal
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Fat: 6.79g | Prot: 16.29g | Carbs: 54.95g.
Lunch: Banane, VICI Meeres Snacks. more...
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Losing 4.2 kg a Week
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paeschke77's Weight History
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