Weigh In record (no journal entry) for 16 September 2023
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1264 kcal
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Fat: 26.00g | Prot: 56.45g | Carbs: 198.30g.
Breakfast: RUF Unsere Schokoladen Streusel, Weetabix Original, Ungesüßte, Gefrorene Himbeeren, Äpfel. Lunch: REWE Bio Maiswaffeln, Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Aldi Kaisergemüse, Lidl Käsebrötchen. Snacks/Other: RUF Unsere Schokoladen Streusel, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Nektarinen, Gut & Günstig 1,5% Fettarmer Joghurt Mild . more...
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Gaining 0.1 kg a Week
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Soso-hee's Weight History
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