Weigh In record (no journal entry) for 16 September 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2052 kcal
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Fat: 59.92g | Prot: 123.47g | Carbs: 251.02g.
Breakfast: Farina Bianca, Paneangeli Estratto di Vaniglia Naturale, Aia Albume d'uovo Pastorizzato, Latte Arborea Latte Parzialmente Scremato, Cacao in Polvere (non Zuccherato). Lunch: Bottarga, Barilla Spaghetti N.5, Olio Extra Vergine di Oliva, Orata, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pomodori, Pane Comune. Dinner: Pizza Margherita. Snacks/Other: Susine, Ricotta, Conad Yogurt Bianco Magro Piacersi, Novi Nero Nero 70%, Oro Saiwa Biscotti, Fetta Biscottata, Ricotta. more...
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Losing 0.5 kg a Week
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emma_05.'s Weight History
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