КетоМАНия's Journal, 16 Sep 23

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Weigh In record (no journal entry) for 16 September 2023

54.3 kg Lost so far: 0.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2023:

1551 kcal

Fat: 113.08g | Prot: 91.72g | Carbs: 19.24g. Breakfast: Экомилк Масло Сливочное 82,5%, Protein Rex Chocolate Brownie, Секреты Природы Льняная Каша Цельнозерновая. Lunch: Global Village Маслины с Косточкой, Запеченный или Жареный Лосось. Snacks/Other: Bombbar Лимонад Арбуз. more...

2116 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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КетоМАНия's Journal, 16 Sep 23

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КетоМАНия's Weight History