Weigh In record (no journal entry) for 26 March 2015
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74.7 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 42.26g | Prot: 91.33g | Carbs: 225.97g.
Breakfast: Kaffee. Lunch: Lidl Sonnenquader, Rügenwalder Mühle Mühlen Mett, Radieschen, Rote Paprika, Karotten, Strauchtomaten. Dinner: Bbq Hähnchen-Medallionspiesse, Zwiebeln, Ketchup, Extra Natives Olivenöl, Lidl Sonnenquader, Champignons Frisch, Karotten, Strauchtomaten, Rote Paprika. Snacks/Other: Aqua + Sport, Weißbier Alkoholfrei, Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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2373 kcal
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Exercise:
Shopping - 1 hour, Hiking - 1 hour and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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wolli1226's Weight History
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